
Narrative Practices and Ideas
Narrative practices have deep roots in Indigenous storytelling, where the oral tradition serves as a vital means of communication, cultural preservation, and community cohesion. These stories, passed down through generations, embody the wisdom, values, and beliefs of Indigenous peoples, often reflecting their connection to the land, ancestral knowledge, and shared experiences. By engaging in narrative practices, individuals are empowered to challenge dominant discourses that may marginalize their experiences, creating alternative possibilities in their lives through the articulation of their own stories. This process allows them to re-author problem narratives, transforming their understanding of identity and agency. Indigenous storytelling fosters a sense of belonging and community, enabling individuals to reconnect with their roots while also reframing their experiences. Through metaphor and allegory, these narratives convey important life lessons and spiritual insights, highlighting the significance of relationships with both people and nature. The origins of narrative practices in Indigenous contexts underscore storytelling's power as a therapeutic tool that promotes healing, resilience, and connection in contemporary society.
My Story
While exploring culturally responsive methods, I began looking into narrative practices and ideas — a framework that emphasizes story and personal agency in healing. I learned how storytelling could be a powerful tool for individuals to reclaim their voice and challenge dominant narratives that often marginalize their experiences. Inspired, I realized the potential for returning my practice to reflect and embrace its Indigenous origins.
I began incorporating traditional Indigenous storytelling techniques into my work. Seeing profound impacts, I evolved this approach into a blend of psychological principles and Indigenous wisdom, promoting healing not just on an individual level but across community. By prioritizing narrative practices and honouring my heritage of storytelling, I have redefined my role as a psychologist, faithfully returning to the cultural foundations that enrich my identity and the lives of those who seek my consultation. Through this journey, I have discovered embracing the power of stories can guide others toward a hopeful future, nurturing resilience and connection.

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